Dr. Jay
I like how you have direct and concise answers to my questions. No BS and fluff. You know I have excelled at many things in life like school and particularly martial arts (black belt in tkd and recently got my purple belt in Brazilian jujitsu in 2 years which usually takes 4 years).
A lot of things have seemed to come easy except practice! I feel like I have failed miserably and that frustrates me! Especially after all the time, energy and money invested in it. 4 years, 7 coaches and thousands of dollars later no better.
I want to be a black belt in PRACTICE. You are showing us step by step what needs to be done in order to advance. We are now finally building a foundation for growth in the practice now!
Thanks,
Dr. Jake- Kansas City Kansas